Regardless of the lack of protocol, we did have a lovely baby shower in the lobby and celebrated the approaching birth of this Zumba baby right there with a bunch of sweaty women dressed in bright workout clothes. It was going to be held in the lobby of the Rec Center, a departure from the necessity of reserving a room through the proper channels. Some time back, I received an evite to a Zumba instructor’s baby shower. The class links and schedule can be found on the Healthy Strides homepage.īeing a regular in a drop-in group fitness class makes you a part of that community. The Park Authority’s Healthy Strides team offers virtual group fitness classes that you can take from any electronic device. You can see all the different class offerings online as well as the schedules at each Rec Center. Popular titles include, yoga, cycle, Zumba, HIGH Fitness, Mix it Up, Core Conditioning, and Strength Mix. If guidance and safety are your thing, there’s a class for you. Classes are offered at the centers both indoors and outdoors. Non-members pay the general admission rate at the time of check-in. These classes are included with any Rec Center membership. After more than a decade of work within Rec Centers, I am comfortable and qualified to share some of the stories of friendship and community that exists in group fitness settings.Īll our Park Authority Rec Centers have drop-in group fitness classes. Each July we celebrate National Park and Recreation Month, which highlights the many ways our communities are stronger, more vibrant and more resilient because of parks and recreation.
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